Just add water, and you've got a hot meal in under 10 minutes. Mountain House delivers incredible taste in an easy, lightweight meal that's perfect for lunch at camp or dinner around the fire! Very tasty chicken noodle ingredients! Just add water directly to the pouch, wait 10 minutes, and eat straight from the bowl-like pouch. No cleanup required!2 Servings per PouchJust Add Water42g Protein per Serving640 calories per packageSee Image Detail for Nutritional Information