All the work is done with this freeze dried chicken fajita bowl! It's great reconstituted right out of the pouch or you can use it to fill up your own tortillas. Made with chicken, bell peppers, rice black beans, corn, onions and seasonings, this meal is sure to spice up your adventure!Pouch: Pouches are ideal for camping or short backpacking trips. Simply add hot water directly to the Pouch and you're ready to dig in. Pouches are a 2 serving size, but many hikers, hunters, and adventurers choose to eat a single pouch themselves to meet their calorie needs.17g protein per serving270 calories per serving